Online Therapy in Oregon

Through attachment-focused, trauma-informed therapy, we work with both insight and the body to help these patterns loosen. In time, you begin to feel connected, calm, and self-trusting.

Let's talk

Therapy Can Help Heal

  • Worry in relationships

  • Work stress

  • Longing for safety but not trusting it

  • The impact of repeated cycles of trauma

  • Wounds formed early in life

  • Pain passed down through families

Learn more

How Therapy Helps

  • Create safety first

  • Understand your reactions without blaming yourself or others

  • Heal the root of what started early

  • Break the cycle

Let's talk

Online therapy in Seattle, WA and throughout Oregon

Attachment trauma therapy for adults ready to feel secure in relationships, calm in themselves, and confident in their truth.

See my services