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Online Therapy in Portland, Oregon

Through attachment-focused, trauma-informed therapy, we work with both insight and the body to help these patterns loosen. In time, you begin to feel connected, calm, and self-trusting.

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Therapy in Portland Can Help

  • Worry in relationships

  • Work stress

  • Longing for safety but not trusting it

  • The impact of repeated cycles of trauma

  • Wounds formed early in life

  • Pain passed down through families

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How Therapy in Portland Helps

  • Create safety first

  • Understand your reactions without blaming yourself or others

  • Heal the root of what started early

  • Break the cycle

Book a Free Consultation

Book a free 20-minute consultation today!

Book a free 20-minute consultation today!

Online therapy in Seattle, WA and throughout Oregon

Relational trauma therapy and couples counseling for adults ready to feel secure in relationships, calm in themselves, and confident in their truth.

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